Fire & Soul Podcast
Conversations that Activate Your Gifts
Top 1% Ranked Podcast
I only want conversations that truly matter.
I'm Michelle Sorro, host of Fire & Soul, a top 1% ranked podcast devoted to conversations that expand consciousness, activate our Gifts, and inspire us to live fully alive.
Because it's not just about what we've awakened from. It's about what we've awakened for.
Through intimate conversations with visionary teachers, mystics, and courageous voices of our time, we explore spiritual awakening, sovereignty, embodied wisdom, and the extraordinary possibilities that open when we bring what we know into how we live, love, lead, and prosper.
Fire and Soul is brought to you in partnership with LOTUSWEI, a brand I personally use and love. Take their free flower quiz at lotuswei.com/fireandsoul and use code FIREANDSOUL for 10% off.
Conversations for These Times
Lee Harris + The Z's
Regina Meredith
Paul Selig + The Guides
Danielle LaPorte
Kyle Cease
Katie Hess
Mark Nepo
Jack Canfield
Anne Tucker
Dave Asprey
Aaron Abke
Marie Diamond
Danny Morel
Dr. Sue Morter
Panache Desai
Belinda Womack + The 12 Archangels
Lorie Ladd
Mark Groves
Michael Sandler
Preston Smiles
Dr. Christiane Northrup
Jocelyn Reyburn
Stefanos Sifandos
Sigmar Berg
Guru Singh
James McCrae
Christine Hassler
Mama Gena
Joseph McClendon III
Alison Armstrong
“Michelle’s powerful voice, her compassion and strength, and the fact that she lives everything she teaches fully and wholeheartedly are what draws us all to her over and over! I can’t get enough!”
— Bridget S., CEO of Samson Coaching & Consulting
Listen to the Latest
Martin Tobias | Biohacking 101
Do you ever feel like you just don’t have enough time in the day and then your self-care rituals are the first to go?
There are so many fancy words in progressive health these days, from “biohacking” to “human upgrading” and everything in between — all claiming to save time while providing the same results. When these buzz words get thrown around without truly being understood, people (🙋🏼♀️) can feel intimidated and skeptical about whether or not it really works. On today’s pod, we unpack biohacking in a simple way with the help of rockstar Martin Tobias, CEO of Upgrade Labs.
Martin is a serial entrepreneur and venture capitalist. He’s a recognized leader in technology and investor in many fast-growing markets. Now, he’s focused on the emerging intersection of healthcare, technology, fitness, and the transformation economy as an investor and entrepreneur.
In this talk, Martin shares his own personal experiences and transformations with the hacks that work for him, from meditation to specific exercises. He explains the quantifiable science behind the physical work he does and how he has actually become biologically younger! All this is done in less time than you’d think. He also shares how he met Dave Asprey and the “sign” that inspired him out of retirement to join Bulletproof Upgrade Labs. 🤩
Listen in below and definitely check out the Upgrade Labs 6th Annual Biohacking Conference! Let’s get upgraded! 🥳
Let’s get upgraded!
Some Questions I Ask:
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What are the most effective biohacks for you? (10:08)
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Why did you join Upgrade Labs? (26:15)
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Will those who attend the conference able to implement what they learned back at home? (33:38)
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Who is the Biohacking Upgrade Labs Conference for? (38:35)
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What is your philosophy on people who make decisions? (40:25)
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How did you meet Dave Asprey? (45:11)
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What rituals and routines help you get stuff done? (49:43)
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How do you define fulfillment? (51:52)
In This Episode, You Will Learn:
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How Martin changed his vitality in life for the better. (7:48)
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How Martin upgraded his physicality to improve his cognitive functions and biologically become 20 years younger. (10:13)
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About various parts of the cell that determine your overall health functionality. (17:14)
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About Martin’s experience with cryotherapy and how it benefited him. (21:42)
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About Michelle’s instantaneous healing experience with Upgrade Labs. (31:27)
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Why Martin is working to figure out how to make Upgrade Labs accessible to everyone. (36:17)
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How Upgrade Labs hacks meditation with technology. (48:08)
Resources:
6th Annual Biohacking Upgrade Labs Conference
Conference Promo Code for $200 Off Registration
Connect with Martin Tobias:
Fire and Soul is brought to you in partnership with LOTUSWEI, a brand I personally use and love.
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Guest Disclaimer: The views and opinions expressed on the Fire and Soul podcast are those of the guests and are for entertainment purposes only. They do not necessarily reflect the views or positions of Fire and Soul podcast, Michelle Sorro, subsidiaries, or any corporate entities they represent.