Crushing it with Mr Orange
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On today’s pod, I talk with my dear friend Frank Clark (a.k.a. Mr. Orange) who’s a badass entrepreneur, executive coach, and business strategist. After getting to know him better over the past 18 months, it’s also fair to say he is also epic entertainer, super fun activities director and for many, a true hero. During our conversation, Frank shares his life story. Through diving deeply into Tony Robbins events over two decades ago, building a family, creating wildly successful businesses, to a shocking divorce that broke his heart after 20 years of marriage, and starting the next act in his life, his story is inspiring. From the celebrity orange crush moment at Date with Destiny, to finding new love and professional fulfillment, Frank is living his best life. At nearly 60 years young, Frank is certain that life is ALWAYS happening for him and that it’s never too late to start crushing it!

This conversation is FIRE. 

Are you ready to launch your second act? 


Some Questions I Ask: 

  • When you left Date with Destiny in 2017, what was your new primary question? (19:37)

  • What were the first steps you took to step into the second act of your life? (28:11)

  • After your divorce, how did your tribe change? (31:49)

  • What did it look like to help someone declutter their life? (38:53)

  • What is the blueprint for The Second Act? (45:15)

  • What is an awakened soul? (50:25)

In This Episode, You Will Learn: 

  • About Frank’s journey of attending Tony Robbins events over the course of 20 years. (6:56)

  • What the Spiral Dynamics Exercise means to Frank. (11:48)

  • How Frank became a life and business coach. (18:24)

  • How the Date with Destiny community supported Frank during his divorce. (24:33)

  • Why it’s important to own your freedom and create physical space for yourself. (39:49)

  • Why you should start each day with answering “why,” instead of ending it that way. 51:21)

Connect with Frank Clark: 

Website

Facebook

Instagram

LinkedIn

Michelle SorroComment
Tiffany Carter I The Art of Alignment from a Self Made Multi-Millionaire
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On today’s pod, self-made multi-millionaire and my friend Tiffany Carter, shares how she let go of the grit and grind, and replaced that anxious energy with patience, serenity and relaxed productivity. Tiffany debunks the romanticized myths around “hustling,” and shifts the focus to going slow, self-care and aligning ourselves to our true mission. Her intuitive ability to connect with women on a deeper level to uncover what’s blocking them from achieving their dream life, making BIG money and owning their self worth. She is the REAL DEAL.

Some Questions I Ask:

  • What did you do after you resigned from CBS? (23:00)

  • What’s the difference between procrastination and genuinely going slow? (41:46)

  • How will you know when it’s time to stop procrastinating? (47:30)

  • How would you describe your flow, pace, and state? (54:51)

  • How would you describe an awakened soul? (58:01)

In This Episode, You Will Learn:

  • What initially inspired Tiffany to work hard and hustle her way to success. (11:05)

  • How Tiffany went from spiritually and emotionally bankrupt to living a life of abundance. (29:13)

  • Tiffany’s biggest “wake up” moment. (34:40)

  • How Tiffany pushes against the “shame scroll” and aims to instead empower others. (43:49)

  • How Tiffany’s state has positively transformed over the course of a year. (55:04)

Connect with Tiffany:

Project ME with Tiffany Carter

Instagram

Facebook

Pinterest

Twitter

Resources:

Nichole Sylvester

The Mastery Mastermind

Michelle SorroComment
Sally Lou Loveman | Love Speaks
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Here's to genuine inspiration. Re-writing your story, identifying your purpose, and letting love lead to success and fulfillment.

Today's pod guest is the incomparable Sally Lou Loveman. Sally Lou has an extraordinary story of massive, inspired action with an awakened soul, which is why there was no other choice when considering our first guest for the Fire and Soul podcast. 

Sally Lou lives her purpose by connecting with audiences, clients, and deepening her connection to the world around her every day. Get this, she was the Audience Producer for Oprah for nearly 20 years. She worked with the Super Soul on the Oprah Winfrey Show, Oprah’s Life Class, and so much more. 

Sally Lou shares what it was really like working with Oprah (psst! better than you can imagine), and the God-moment that launched what she's doing now at 57 years young. 

In this talk, Sally Lou talks about the key to efficiency in a purpose-driven life and helps you unlock the steps for immediate action to awaken more fully into yours.

Things are about to catch fire. You ready?

Some Questions I Ask:

  • What was the Facebook Live Challenge like for you? (6:30)

  • Describe your experience working with Oprah Winfrey (15:40)

  • What did you do after Oprah’s show ended? (19:17)

  • How do you get in tune with the truth of you who you are? (34:33)

  • How do you describe an awakened soul? (46:17)

In This Episode, You Will Learn:

  • How Sally realized that a career in television was the right path for her. (11:07)

  • How Sally met Oprah. (12:28)

  • How Sally’s “God moment” impacted her future and launched her success as an entrepreneur. (28:55)

  • How to find your “next.” (35:20)

Connect with Sally:

LinkedIn

YouTube

Resources:

Love Speaks

Facebook LIVE Challenge!

The Next Collective

Michelle SorroComment
Michelle Sorro | Fire and Soul Episode 1
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Exactly one year ago today was the launch of The Mindset Mashup. I’m truly thankful for every moment and meaningful insight that shined through that podcast.

After a year of conversations with some of the world's biggest game changers, I felt a calling to take it deeper. Yes, I'll still be sharing conversations with successful entrepreneurs, thought leaders, authors, spiritual luminaries, and high-performance experts who take massive action to make a difference, but from an aligned, awakened soul. A coming home to the truth of who we really are. 

Fire and Soul is a weekly dose of spiritual principles, personal development and success strategies for creating an epically aligned life. Join the beautiful journey in pursuit of less hustle, grit, and grind, and more flow, ease and grace. 

Things are about to catch fire. Are you ready?

Let’s get started. xo

Michelle SorroComment
Mindset Mashup | Greatest Hits of Season 1
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Today marks the One Year Anniversary of the Mindset Mashup podcast! 53 episodes and nearly 100,000 downloads! 

Since day one, it’s been my mission to create the most empowering show I can to lift humanity and help people live their most fulfilling life. To bring on the top leaders in the world in their field and have them share stories they’ve never shared before to give you the mindset tools and teachings to take your life to the next level. 

This podcast has opened doors, launched collaborations and created a community beyond my wildest imagination. It's also stretched me, grown me and overwhelmed me beyond words but I wouldn't change a thing. I'm humbled and honored to be on this mission with you. To commemorate the anniversary, we compiled the Greatest Hits. The featured guests on this episode have touched my heart and awakened my mind, and I know they’ve struck a chord for you as well, because they're the top downloads of the entire year. 

Thanks to all of you who listen — you lift me up more than you will ever know. 

Here are the Greatest Hits of The Mindset Mashup.

Listen to Featured Episodes:

Jack Canfield

Liz Hernandez

Jairek Robbins

Dave Asprey

Preston Smiles

Mastin Kipp

Dr. John Amaral

Joseph McClendon III

Danielle LaPorte

Sarah Prout

Luke Wren

Alison Armstrong

Jason Goldberg

Scott Harris

Michelle Sorro on Mommy Millionaire

Michelle Sorro – What Would Love Do?

Michelle Sorro – My Mindset for 2019

Michelle Sorro – The Ultimate Biohack is Love

Michelle SorroComment
Luke Wren | Success of Servant Leadership
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When I attended Date with Destiny for the second time in December 2018, I was blessed to meet Luke Wren- a man with his priorities, heart and mind in the right place, and who truly walks his talk. He’s deeply inspirational, as a powerful speaker, coach and friend. And, a ton of fun! This photo was snapped moments after we both jumped off a three-story ledge at the Upgrade Labs Biohacking Conference. 

Luke is a sought after international keynote speaker, business performance coach, and entrepreneur who started his first business when he was 19 years old. Throughout his 20 years of experience in the health, fitness, and business industries, he’s always operated with the heart of a servant. Now, he shares the stage with the world’s biggest influencers around the globe and continues to lead from that mindset. Despite all his career and financial success, what I admire the most about Luke is how devoted he is to his wife, children and community. He's the real deal. 

In this pod, we talk about Luke’s journey - from listening to his first Tony Robbins' cassette tape to sharing the stage with him. He shares the top lessons he’s learned from Tony Robbins, how he found success, and why a servant mindset is what transforms the world. 

What can YOU do to serve the world today?

Some Questions I Ask:

  • What brought you to Tony Robbins’ work in the first place? (8:29)

  • When did working for Tony Robbins start impacting your business and life? (23:06)

  • What were your biggest takeaways over your 7 years of serving Tony Robbins? (24:18)

  • How did you get to where you are now? (29:29)

  • What are your rituals & routines? (46:14)

  • How do you define fulfillment? (50:09)

In This Episode, You Will Learn:

  • How Luke and I initially connected. (5:50)

  • The top lessons that Luke learned from Tony Robbins. (10:00)

  • How Luke learned to find success in life. (23:20)

  • Why Luke jumped full-in on serving at the highest level possible. (37:20)

  • What operating with a servant’s heart looks like. (42:26)

Resources:

Facebook LIVE Challenge!

Upgrade Labs Biohacking Conference: 2020

Luke Wren Results

Connect with Luke:

Facebook

Instagram

LinkedIn

Twitter

Michelle SorroComment
Marcos Rossi | The Ultimate No Limits Mindset
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Here’s to Monday Motivation in its purest form!

Today's pod guest is Marcos Rossi - the epitome of human potential. He was born with the very rare Hanhart syndrome, a congenital condition that thwarts the development of arms and legs, yet nothing stops this beautiful soul’s no limits mindset. I met Marcos at Date with Destiny last year and was immediately taken by his positive energy and radiant spirit. 

What many people would see as limits, Marcos has transformed into a reason to achieve. He's a top motivational speaker in Brazil, holds a law degree, and is the author of the best-selling book, "What is impossible for you?" He’s the father of two boys and married to the love of his life. He plays drums, sings as the lead vocalist of a pop music band, surfs, scuba dives, and is a sought after DJ. In short, he lives a much more dynamic and fulfilling life than most people.  

In this talk, we talk about focusing on life’s blessings and being grateful for what we have. More importantly, we talk about never getting caught up in the “how” of doing anything. Instead, be resourceful, ask for help, and be willing to be brave enough to embrace the intimacy of needing another. When you shift your perspective to one of possibility, positivity, and perseverance, life is truly magic. That’s the heart of Marcos Rossi's message today.

So, the question is, what’s impossible for YOU? 

Some Questions I Ask:

  • What ignited your no-limits mindset? (8:48)

  • What do you say to those who feel that they’re never enough? (15:39)

  • Describe your childhood and your parents (27:39)

  • Where did you discover that you have a passion for personal development? (30:21)

  • Will you share the breakthrough that you experienced at Date with Destiny? (41:30)

  • How do you define fulfillment? (49:28)

In This Episode, You Will Learn:

  • Why it’s important to love and accept yourself, exactly as you are (15:51)

  • Why you shouldn’t be afraid to ask for help (21:13)

  • How Marcos’ mom pushed him to become independent and conquer his fears (27:43)

  • How intimacy impacts Marcos’ life in both positive and challenging ways (33:59)

  • About Marcos’ morning routine, habits, and rituals (46:28)

Resources:

What Is Impossible For You (Portuguese Brazilian) by Marcos Rossi

Date with Destiny

Connect with Marcos:

Instagram

YouTube

Facebook

Michelle SorroComment
Jack Canfield | Meeting a Mentor
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Today's guest is Jack Canfield, one of my most beloved mentors—and probably yours as well! It was an honor to sit down with him in his home in Hope Ranch, California, for this deep and lively interview. In fact, I was so excited, you can literally hear the exuberance that I couldn't contain!

In this talk, Jack shares his Top 4 Success Principles for anyone at any time (prob not what you’d think), discusses why he’s been dedicated to meditation for over four decades, the benefits of experimenting with Ayahuasca (🌱), and what's been the biggest gift for his own self-awareness. As he takes his success to the next level, Jack unpacks his definition of purpose and how to find it. Even if you’re unsure about where and what to do next, Jack will help you find clarity, direction, and purpose in your life.

What I love about this talk, is how clear it is that, throughout his journey of epic success, he’s found ways to live a life filled with love, joy and fulfillment. You will love this. 

Jack is an award-winning speaker and an internationally recognized leader in personal development and peak performance strategies. He’s the co-author of the best selling book anthology of all time, Chicken Soup for the Soul (7 NYT best-sellers at the same time!), The Success Principles, and 150 other truly incredible books. He also coaches some of the top leaders and entrepreneurs in the world. What I love about this talk, is how clear it is that throughout his journey of discovering his life’s purpose and enjoying epic success, he’s found ways to live a life filled with love, joy and fulfillment.

Some Questions I Ask:

  • What is your perspective in finding alignment in who we truly are? (9:10)

  • How do you utilize meditation? What are the impacts for you? (12:34)

  • What’s the book that you recommend the most? (29:37)

  • What incident in your life has given you the most self-awareness? (33:23)

  • Who is a mentor for you now and why? (35:39)

In This Episode, You Will Learn:

  • How Jack lives in a constant state of joy. (10:59)

  • How meditation brings wisdom. (14:58)

  • Why it’s important to listen in a world where everybody’s yelling. (19:27)

  • How Jack defines purpose and finding joy. (24:37)

  • What essential rituals and routines Jack has implemented into his life. (40:53)

  • How Jack defines success and fulfillment. (44:41)

Resources:

Chicken Soup for the Soul

The Success Principles by Jack Canfield

Iowaska

Power vs. Force by David Hawkins

Darren Hardy Website

The One Thing by Gary Keller

Connect with Jack:

Website

Twitter

Facebook

YouTube

Sarah Prout | How to Manifest Love
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For many of us, our dreams consist of one fundamental focus: being in a loving relationship. This conversation serves as a guide to manifesting love in our lives. Whether you’re single, in a fulfilling relationship or on the fence, this one is for you.

Instead of day-dreaming about the one or creating detailed lists of who we want them to be, Sarah suggests we need to approach love a little differently. It’s time to break our own rules, condition our courage muscles, and start taking action—even through a small mindset shift. Ask the universe for what you want yet lean into absolute uncertainty because that’s where the magic lives.

In this episode, I talk with Sarah Prout. Sarah is a bestselling author, multi-million dollar business owner, and a beautiful force for good. Ten years ago, Sarah walked away from an abusive relationship with two small children, two suitcases and $30,000 in debt. Through her intentional manifestations and the law of attraction, she’s prevailed against all odds. She’s married to the love of her life, created epic success, and is living her purpose by impacting millions of lives around the world.

Sarah shares her personal insights and experiences into the way the universe works, and unpacks basic truths and practices that you can apply to specific areas of your life immediately. You’ll be blown away by the simple yet profound inspiration.

Some Questions I Ask:

  • Why did you choose surviving an imperfect relationship as the title for your Goalcast video? (9:21)

  • How do you know you’re ready to tell your story? (15:52)

  • What is a quick fix to get in touch with the divine? (22:04)

  • How did you get to where you are today? (25:47)

  • What can we look for in our dreams as signs from the universe? (44:25)

  • What’s your definition of fulfillment? (52:02)

In This Episode, You Will Learn:

  • How Dear Universe functions to move from a space of fear to love. (7:06)

  • How Sarah’s entrepreneurial nature helped Sarah find independence from her abusive relationship and eventual professional success. (12:48)

  • How the viral Goalcast video is helping change people’s lives. (17:46)

  • Tips for manifesting love in your life. (36:16)

Resources:

Dear Universe by Sarah Prout

“How To Survive The Imperfect Relationship”

Connect with Sarah:

Website

Instagram

Facebook

Twitter

Scott Martin | How to Master Mindful Marketing
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I'm super excited to share this talk with you! My big hearted friend and marketing mentor, Scott A. Martin, unpacks the importance of Mindful Marketing — building a community, having patience, and fostering personalized relationships. It's so insanely good!

Scott's a serial entrepreneur and marketing executive strategist, with over 25 years in digital direct, social content production and so much more.

He recently launched an amazing podcast called, "The Groundswell Marketing Podcast" where he shares insights from TOP industry leaders for marketers and entrepreneurs, to help us build sustainable programs that are positively impacting the world. Definitely check that out.

Can’t wait to hear what resonates!

Some Questions I Ask:

How can you inspire people to change (level up) something that's disrupting their longterm, complacent patterns? [13:31]

How many communities do you have and across which platforms, and why are they valuable? [15:06]

Do you do this yourself, or do you have a team? [28:00]

What are some of your rituals and routines that you've implemented in your life that's making an impact? [53:15]

How do you define fulfillment? [01:04:07]

What are your currently top three values? [01:05:16]

In This Episode, You Will Learn:

•    What is Scott’s book about [28:00]

•    How Tony Robbins influenced Scott [37:00]

•    Why experimenting with new things is good for you [41:00]

•    What’s special about building communities in social [44:30]

•    How can you put yourself in a good mindset [54:33]

Resource links:

Personal:

Main Personal- www.Scott.eco

Facebook: https://www.facebook.com/ScottMartin.org/

Instagram: www.instagram.com/scottmartin_org

Groundswell:

Web- www.Groundswell.Marketing

Pod- www.Groundswell.FM

Linkedin- www.Groundswell.in

Instagram- www.instagram.com/Groundswell.Marketing

Facebook Group: https://www.facebook.com/groups/Groundswell.marketing/

Some of the Communities Scott’s Created:  

https://www.facebook.com/groups/SurfArt/

https://www.facebook.com/groups/YogaSurfCamps/

https://www.facebook.com/groups/Yogi.eco/

https://www.facebook.com/groups/Marketer.eco/

https://www.facebook.com/groups/Heliskiing.Catskiing/

https://www.facebook.com/groups/SurfingCanada/

Facebook Live Challenge: https://www.facebook.com/groups/2119048648130266/?ref=bookmarks

Michelle SorroComment
Michelle Sorro | The Ultimate Biohack is Love
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I recorded this one when I returned home from emceeing the Bulletproof Upgrade Labs 6th Annual Biohacking Conference, which was an absolute honor. I was feeling fully open and alive, and hopped on the mic to share some nuggets.

In this pod, I share about taking a leap of faith, literally and figuratively, off of a nearly three story platform. That jump launched a fresh mindset on facing fear, and helped cultivate more love and connection than I could imagine.

In This Episode, You Will Learn:

  • About my liberating leap of faith (5:26)

  • How I gained access to the ultimate biohack through loving my Magical Mama (20:03)

  • What it takes to fully align and awaken to our true selves (24:17)

  • The proven hack to sustain happiness (29:45)

Resources:

2020 7th Annual Biohacking Conference

Facebook Live Challenge Group

Personal Site

Bulletproof 360

Jon Levy

Sustainable Happiness

Michelle SorroComment
Michelle Sorro | What Would Love Do?
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When in moments of reflection, how often do you look back and think to yourself: Ooo, that’s why I acted that way?

Better yet, how often do you catch it in real time and shift your mindset to move forward despite the fear and discomfort?

It takes courage to bust through a temporary limiting belief that wants to hold us back. When I’m conscious to the fact I’m facing one of my greatest fears, I ask myself a question my friend Kevin Crenshaw inspired me to live by: What would love do? 💖

On today’s episode, I share a vulnerable video I shared in my Facebook Live Challenge group about how I acknowledged my top limiting belief—and caught myself in the act of letting it drive my actions that could've sabotaged the very thing I wanted most. I share how I was able to break free, and align with the truth of who I Am to let love prevail. 💖

In This Episode, You Will Learn:

  • What led me to identify my top limiting beliefs. (5:53)

  • What it looked like when I fully acknowledged my top limiting belief. (7:43)

  • What happens when I finally broke through my fear in pursuit of love. (13:43)

Listen in on this journey of embracing the unknown, facing my biggest fear, and experiencing a divine, powerful, and sacred experience of LOVE. 💖

Resources:

Join Michelle’s Facebook Live Challenge

Unleash the Power Within

 
Michelle SorroComment
Jake Ballentine | Creating a Community is the New Coaching Currency
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What’s holding you back? 

So often people—especially entrepreneurs—create, study or build anything new, and get stuck in the cycle of perfectionism. You can work and work and work on a project, and no matter how much of your heart, talent, and resources you invest, it feels like it’s never good enough so you never actually launch. Breaking free from that cycle is the most important step you can do for yourself your and business, and that’s exactly how Jake Ballentine created epic success as a musician and entrepreneur. He owned the value in his work and released it—the way it was, without obsessing over whether or not the work was “perfect.” 

Ready. FIRE! Aim. 

Jake also shares his take on how to cultivate community within your business. He believes that community fosters an environment that helps you maintain momentum without ever losing inspiration. For him, it’s about trusting yourself to take those first steps, and allowing yourself to be called by the mission and pull. 

Jake is the author of Your Number One Goal and host of The Speakers, Authors and Coaches podcast. Over the last 5 years, he has inspired over 250,000 people with his unique brand of motivation and positivity. 

Some Questions I Ask:

  • How many people have you spoken in front of? (5:03)

  • How does your message change with the age of your audience? (6:28)

  • How have you impacted lives through online community? (9:27)

  • How did it feel to shift from producing perfect content to producing authentic content? (36:54)

  • Who are your most influential mentors? (37:55)

  • What rituals and routines optimize your epic mindset? (43:35)

  • How do you define fulfillment? (48:46)

In This Episode, You Will Learn:

  • Why Jake enjoys speaking with people of all ages. (5:50)

  • Why all of Jake’s clients relate to a typical 15-year-old’s mindset. (6:36)

  • How Jake’s community for message-driven entrepreneurs can help individuals become experts and leaders in their niches. (9:42)

  • Why a service-oriented mindset will make long-term sales easier. (15:07)

  • How Jake made a living doing what he loved without being “the best.” (22:56)

  • How Jake found success after abandoning the perfectionist mindset. (33:36)

Resources:

Your Number One Goal by Jake Ballentine

Living the Success Principles by Jack Canfield

The Speakers, Authors and Coaches Podcast

The Speakers, Authors, Coaches Summit

Speakers, Authors, and Coaches Network Facebook Group

7 Steps to Grow Your Business Through Building a Thriving Community by Jake Ballentine

Connect with Jake:

Website

Twitter

Facebook

LinkedIn

Michelle SorroComment
Carolyn Rim | Spark Your Rockstar
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I just returned from Unleash the Power Within with Tony Robbins, my Rad Dad and sister, friends who feel like family, and 15,000 beautiful souls from around the world, including my guest today, Carolyn Rim.

At UPW, we uncover profound distinctions that cause us suffering and ultimately, how to break free. Carolyn’s question is: What pushes you forward every single day? Are you led by Fear or Love?  

Day in and day out, so many of us unconsciously operate out of fear. Fear of lack, fear of failure, fear of not being good enough, and the ultimate fear, fear of not being loved. If there's one thing that crushes creativity and holds us back from our dreams, it’s fear. Instead of fueling fear, why not be led by love, soul, and intuition? This is some of the incredible wisdom that Carolyn Rim brings us today. 

Carolyn has been a personal inspiration to me. She crushed her addiction to cigarettes with a snap of her fingers, ended an unhealthy marriage, and quit her 9 to 5 cubical job that left her soul unfulfilled. She’s gone on to inspire thousands of souls around the world, build a multiple six-figure coaching business, and find the man of her dreams. She’s a beautiful mother, leader, and friend. To sum it up: she’s a Rockstar.

In this episode, Carolyn and I unpack her powerful story of transformation. She shares how she discovered her life’s purpose, how she’s found success, and—of course—what fulfillment means to her. Carolyn is vulnerable, inspirational, and shares practical advice on how to rewrite the script of your life and Spark YOUR Rockstar. 

Some Question I Ask:

  • What is your definite major purpose statement? (13:14)

  • What mastermind are you in right now? (30:36)

  • What change have you seen in masterminds over the last few years? (33:05)

  • How did you meet your fiancé? (35:35)

  • How does a feedback call go? (42:26)

  • Are you usually a leader, follower, or right in the middle within your five closest people? (46:03)

  • How do you define fulfillment? (49:52)

 

In This Episode, You Will Learn:

  • Why motivation fades & what to do about it. (9:40)

  • Some morning rituals will change your life. (11:05)

  • How we block our abundance. (15:45)

  • Why masterminds can hold you accountable to pursuing your dreams. (25:25)

  • How comparison results in inner emptiness. (28: 58)

  • How Carolyn inspired me to quit smoking for good. (37:23)

  • How to handle feedback & why it’s important. (41:50)

Resources:

Awakening The Heart by Carolyn Rim

Connect with Carolyn:

Website

Facebook

YouTube

LinkedIn

Twitter

Michelle SorroComment
Martin Tobias | Biohacking 101
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Do you ever feel like you just don’t have enough time in the day and then your self-care rituals are the first to go?

There are so many fancy words in progressive health these days, from “biohacking” to “human upgrading” and everything in between — all claiming to save time while providing the same results. When these buzz words get thrown around without truly being understood, people (🙋🏼‍♀️) can feel intimidated and skeptical about whether or not it really works. On today’s pod, we unpack biohacking in a simple way with the help of rockstar Martin Tobias, CEO of Upgrade Labs.

Martin is a serial entrepreneur and venture capitalist. He’s a recognized leader in technology and investor in many fast-growing markets. Now, he’s focused on the emerging intersection of healthcare, technology, fitness, and the transformation economy as an investor and entrepreneur.

In this talk, Martin shares his own personal experiences and transformations with the hacks that work for him, from meditation to specific exercises. He explains the quantifiable science behind the physical work he does and how he has actually become biologically younger! All this is done in less time than you’d think. He also shares how he met Dave Asprey and the “sign” that inspired him out of retirement to join Bulletproof Upgrade Labs. 🤩

Listen in below and definitely check out the Upgrade Labs 6th Annual Biohacking Conference! Let’s get upgraded! 🥳

Let’s get upgraded!

Some Questions I Ask:

  • What are the most effective biohacks for you? (10:08)

  • Why did you join Upgrade Labs? (26:15)

  • Will those who attend the conference able to implement what they learned back at home? (33:38)

  • Who is the Biohacking Upgrade Labs Conference for? (38:35)

  • What is your philosophy on people who make decisions? (40:25)

  • How did you meet Dave Asprey? (45:11)

  • What rituals and routines help you get stuff done? (49:43)

  • How do you define fulfillment? (51:52)

In This Episode, You Will Learn:

  • How Martin changed his vitality in life for the better. (7:48)

  • How Martin upgraded his physicality to improve his cognitive functions and biologically become 20 years younger. (10:13)

  • About various parts of the cell that determine your overall health functionality. (17:14)

  • About Martin’s experience with cryotherapy and how it benefited him. (21:42)

  • About Michelle’s instantaneous healing experience with Upgrade Labs. (31:27)

  • Why Martin is working to figure out how to make Upgrade Labs accessible to everyone. (36:17)

  • How Upgrade Labs hacks meditation with technology. (48:08)

Resources:

Upgrade Labs

6th Annual Biohacking Upgrade Labs Conference

Conference Promo Code for $200 Off Registration

Head Strong by Dave Asprey

Headspace Meditation App

Cold HIIT

Connect with Martin Tobias:

LinkedIn

Twitter

Instagram


Michelle SorroComment
Jason Goldberg | Create a Competition Proof Business
Jason Goldberg

Ready for the BEST POD EVER?! :) For entrepreneurs (and solopreneurs), most of our days are spent both planning and taking action. No matter how much we try to control the world around us, things usually don’t go quite as planned. According to my friend Jason Goldberg, we have two options when that happens: become a Prisoner of Circumstance, or step into Self-Leadership.

Jason Goldberg is an award-winning entrepreneur, highly sought-after speaker, and the author of the #1 international bestseller Prison Break. He’s had a dynamic and fascinating life, and I love how he focuses on blending his signature mix of simple and transformational wisdom, practical business mentorship, and belly-busting humor to help coaches, speakers, and online educators build competition-proof businesses. In everything he pursues, Jason’s main goal is to always work toward connecting with someone and making a genuinely positive impact on them.

On today’s episode, Jason and I unpack truly transformational topics. He shares his experience of “nailing and scaling” a competition-proof business, the relationship between our fear and ego, and why everyone needs to prioritize connection in today’s world.

We’ve officially declared this episode as the best podcast episode I’ve ever done. I can’t wait for you to take a listen!

Some Questions I Ask:

  • How do you measure your impact on others? (14:42)

  • What is LPI and how does it relate? (17:20)

  • How do you balance being high-touch and the cost of personal time? (30:42)

  • How do you define fulfillment? (1:04:11)

In This Episode, You Will Learn:

  • About Jason’s approach to creating a competition-proof business. (10:19)

  • How you differentiate yourself in the business world. (11:21)

  • The real measure of success. (16:42)

  • Why it’s important to use social media as a dialogue (and not a monologue). (17:46)

  • Why Jason is obsessed with client astonishment. (31:55)

  • What it means to be a prisoner of circumstance versus a self-leader. (48:25)

  • The most powerful coaching Jason has ever received. (57:16)

  • The ten words that Jason's longtime and acclaimed coach, Steve Chandler, said that completely changed changed his life. <-- catch that at the very end of the chat. Sooooo powerful!!

 

Resources:

FREE ACCESS to How to Build A Competition Proof Coaching Business

Join the “Competition-Proof” Facebook Group

Join Michelle’s Facebook Live Challenge

The Prosperous Coach by Rich Litvin

The Work of Byron Katie

 

Connect with Jason:

Instagram

LinkedIn

Twitter

Website

Michelle SorroComment
Michelle Sorro on The Mommy Millionaire Podcast | Serving vs Selling

Today, we’re turning the tables and putting ME on the opposite side of the mic!

With Cayla Craft after speaking at the Mommy Millionaire Live event, the #1 Conference for Women in Business.

With Cayla Craft after speaking at the Mommy Millionaire Live event, the #1 Conference for Women in Business.

I’m sharing an interview I did last week on Cayla Craft’s The Mommy Millionaire Podcast. Cayla is a nurse turned self-made millionaire, and on a mission to help women entrepreneurs find their path and explode in business.

In this episode, I’ll share some of my own career history, including the time I was on The Apprentice (throwback!). I share how important it is to truly own who you are, declare certainty in the value you have to offer, and quit the things that no longer serve you. It’s all about being unapologetically authentic in who you are and aligning that with your actions.

1. Quit to Win

Sometimes, we’re put into situations that require us to push and push and push—sometimes to the breaking point. This could include growing or maintaining a business, relationships, or anything else in life that requires serious effort that may have hit a threshold. There comes a point where this effort or connection is not healthy to hold onto and it becomes a draining process.

If it’s depleting your energy in the long run, then it may be time to let go. Don’t let anything keep you small and isolated. Instead, quit to win.

2. Experience Freedom Through Expression

In a society that tends to praise inauthenticity, most people don’t say what they truly feel. People don’t trust what’s in their soul. Instead, they bottle it up or just allow fear to control their actions and inactions.

So, just say it! The more you allow yourself to be expressive, the deeper, more authentic freedom you’ll experience. Express yourself more. Speak up. Voice your opinion! Be courageous to who you really are.

3. Serve, Don’t Sell

While I personally embrace sales, not everyone thrives in this space. When it comes to business, sales are essential to ensuring that you have the ability to financially keep going. So, getting comfortable with selling is a necessity. The first step to successfully selling yourself, your business, or whatever it is, is to shift your mindset. Don’t sell something—serve someone.

When you are offering your service, you need to be certain that what you’re offering is of value. When you feel that conviction—that certainty—then you are able to let go of any negative feedback that might creep its way into your space. As long as you demonstrate confidence in yourself and your business, those who do find value in it will magnetize with you. You’ve got to truly believe it for yourself; if you’re not buying it, then nobody else will either.

4. Live Shamelessly

To me, shamelessness is defined by conquering fear. Oftentimes, fear can actually function as a comfort zone; anything outside of your comfort is fear. Shamelessness is moving through that space and into an uncomfortable place. Be absolutely shameless in going for what you want and work your way up to the very top!

Resources:

Learn more at: Michelle’s Website

Instagram

Facebook

Listen: The Mindset Mashup Podcast

Join The Facebook Live Challenge

Date with Destiny

Connect with Cayla Craft:

Cayla’s Website

Michelle SorroComment
Liz Hernandez | The Power of Words

How do you communicate with others? How does that compare to the way you talk to yourself?

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There’s a unique power in words and what you say to yourself affects your entire life. It’s easy to fall into a pattern of negative self-talk, but that doesn’t mean we have to stay in that disempowered mindset. That’s why I’m fired up for today’s guest, Liz Hernandez. She unpacks the reasons why she’s on a mission to help educate and inspire others to shift their language to positivity and self-love.

Liz is a Mexican-American, Emmy-nominated television personality and journalist. She’s quick-witted, with a genuinely beautiful spirit, and exudes authenticity in all she creates. She was incredibly successful in her entertainment news career, but over time, realized that her work was no longer in alignment with her mission and decided to answered the calling of her soul.

During the same period of time, Liz’s Mother was diagnosed with Alzheimer’s and began losing her ability to speak. It was then that Liz realized the true power of words. This epiphany sparked her inspiration for Wordaful. Wordaful is derived from the phrase, “Words are powerful,” and serves as a new way to tell stories, make powerful connections to words, and manifest dreams to realities. Liz is a special force for good and I’m absolutely honored to have her on the show.   

Some Questions I Ask:

  • How would you characterize your transition into a space of personal development? (13:16)

  • Can you share your story about getting featured on the Oprah Winfrey Network? (17:22)

  • How can people identify qualities that do and do not serve them? (28:08)

  • What is your most recommended book? (30:55)

  • What criteria do you look for in a romantic partner? (34:22)

  • What is your defining mindset hack? (36:43)

  • How do you define fulfillment? (45:27)

 

In This Episode, You Will Learn:

  • About Liz’s journey to creating Wordaful. (6:54)

  • How Wordaful became a form of therapy for Liz. (13:36)

  • How words both internally spoken and externally spoken affect experiences. (21:24)

  • Why life starts to pay attention to us when we begin to care for and love ourselves. (23:48)

  • Why being your own best friend can transform your present life and future. (28:26)

  • The importance of finding happiness as an individual. (34:41)

  • About Liz’s morning routine that sets her up for daily gratitude and success. (36:53)

  • What has helped Liz positively shift her view of her body image. (40:48)

 

Resources:

Wordaful’s Website

Wordaful’s Facebook

Wordaful’s Instagram

Wordaful’s Twitter

Wordaful’s YouTube

A Return to Love by Marianne Williamson

The Power of Intention by Dr. Wayne W. Dyer

Life Lessons by David Kessler and Elizabeth Kubler-Ross

You Can Heal Your Life by Louise L. Hay

MyIntent

Connect with Liz Hernandez:

Twitter

Instagram

Michelle SorroComment
Dr. John Amaral | How to Elevate Your Energy
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I’m absolutely honored for today’s pod guest. 🙌🏼 Dr. John Amaral is the go-to energy worker for celebrities, pro-athletes, and billionaires, including my mentor, Tony Robbins. He’s a chiropractor, energy bodyworker and educator who helps people elevate their energy to feel and perform their best, shifting them out of a stressed state in order to reach an intense state of flow. 

His work heals physical injuries, anxiety, depression, and helps many high achieving people level up their energy for maximum potential. Basically he’s an earth angel. 💖🙏🏼💫 

In this episode, Dr. Amaral walks me through his "absurdly, ridiculously simple process," to help release undirected energy within my body to amplify blocked energy, expand my consciousness and upgrade my performance. It was a game changer and is why I'm sharing with YOU today. No matter what state you're currently in, this easy process will elevate your energy for mind blowing levels of clarity and freedom. I’m obsessed with this talk and know you’ll love it too. 

1. Acknowledge the Disconnect

The focus of our society is staying connected, usually through the overuse of technology. What you don’t focus on enough is the fact that technology can sometimes help you feel connected, but it can also distract you from fully connecting to yourself.

We get disconnected, too. If you look at universal consciousness like the Cloud, then our body is like our little device. We’re hungry to plug back in—to feel connected to something bigger than ourselves. In order to connect in this way, you have to take the time away from technology, get out of your own head, and find new ways to tune in, tap in, and plug into yourself. 

2. Managing Energy to Shift Reality

The feeling of being overwhelmed is sometimes difficult to define and pinpoint, but it usually leads into a debilitating state of fighting, totally freezing up, or completely shutting down. The feeling of being overwhelmed feels like tightness, tension, and being closed off; everything is too much to handle, and it’s a critical tipping point. Dr. John Amaral says that in order to get out of the state of overwhelm, it’s crucial to evaluate what is sucking up this energy, sparking this state in the first place. Then, you can start working toward energy conservation and opening up again.

The next step is to practically manage the energy within. The energy level that you’re at is what will dictate how you approach your body. There are different breathing techniques that manage the energy: building it up (breathing in and out through your nose) or lowering it down (breathing in through your nose and out through your mouth).

3. Get Back In Touch With Your Body

Dr. John Amaral says that an important method of releasing the tensions and emotions built up inside is to actually identify where in the body those emotions are held. You have to express the energy somehow through movement and sound; otherwise, it’s not an expression of emotion. This is oftentimes where anxiety and depression manifest: both are the inability to connect with the physical location of the body and release.

Put your hands on your head, your stomach, over your eyes, or wherever connects you to an experience. is it calming or irritating? Make that connection and take inventory. This is one of the first steps to transformation: awareness of your body and how it holds onto emotions Then, make a genuine sound that expresses how it feels to touch specific places on your body. Liberate that bound up energy, bring in more oxygen and blood flow to the tissue. This will instantly elevate awareness and mindfulness due to the enabling of energy to be free-flowing.

Resources:

Molecules of Emotion: The Science Behind Mind-Body Medicine by Candace B. Pert

Connect with Dr. John Amaral:

Website

Body Centered Leadership

Instagram

Michelle SorroComment
Danielle LaPorte | The Power of Flow
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Are you always busy, constantly struggling to find extra space in your life to pursue the things you love?

So many people nowadays are addicted to their work and our society encourages that addiction. Now, people struggling to find time to even take care of themselves and their families, let alone pursue their personal dreams.

Danielle LaPorte was a workaholic. She’s an incredibly accomplished individual, having received praise from Forbes and Oprah, but this success took a serious toll on her health.

In the last year, Danielle realized that she needed to break the unhealthy cycle she found herself in. Now, she’s simplified her life, transforming the way that she lives and works. She actively combats workaholism and creates space to focus on her wellness instead. Now, she’s spending more time on herself, with her son, and working on projects that fulfill her. 

Get ready to learn about how to simplify your work, transform your life, and pursue your personal dreams from now on in this episode of The Mindset Mashup.

Some Questions I Ask:

  • What is lighting you up right now the best? (9:35)

  • What did you quit in this last year? (12:25)

  • How would you describe masculinity in the man that would set your heart on fire? (23:05)

  • What helps you slow down? (33:05)

  • What triggers your truth bombs? How do you measure if it’s a real truth bomb or fleeting thought? (49:44)

  • What are you looking forward to launching in 2019? (54:05)

  • How do you define fulfillment? (58:18)

In This Episode, You Will Learn:

  • How workaholism is a socially praised addiction and Danielle actively combats it. (9:39)

  • How Danielle made space in her life to prioritize her own wellness. (12:41)

  • What a simplified life looks like. (16:54)

  • What Danielle looks for in a man. (23:14)

  • What it means to be kind to yourself and be free. (30:36)

  • How regularly holding thoughts of gratitude can change your brain for the better. (48:27)

  • How Danielle’s planner can help you live from your heart. (54:36)

  • Danielle’s definition of fulfillment. (58:22)

 

Connect with Danielle LaPorte:

Website

Facebook

Twitter

Instagram

 

Also Mentioned on This Show:

Oprah’s SuperSoul Story

White Hot Truth by Danielle LaPorte

The Fire Starter Sessions by Danielle LaPorte

The Desire Map by Danielle LaPorte

Forbes: “The Education of an Entrepreneur, Episode 2: The Story of Danielle LaPorte

Instagram: Sadhguru

The Little Soul and the Sun by Neale Donald Walsch

David Deida Website

Michelle SorroComment