Fire & Soul Podcast

Conversations that Activate Your Gifts

Top 1% Globally

A woman with long blonde hair smiling outdoors with a blurred background of yellow and pink flowers, wearing a cream sweater, with white text overlaid that reads 'Fire and Soul with Michelle Sorro'.

I only want conversations that matter.

I'm Michelle Sorro, host of Fire and Soul, a top 1% globally ranked podcast where practical mysticism meets embodied leadership. These are intimate conversations with visionary teachers, mystics, scientists, and cultural leaders exploring how awakening unfolds in real life through our bodies, relationships, work, and purpose.

Come fully alive.

Fire and Soul is brought to you in partnership with LOTUSWEI, a brand I personally use and love. Take their free flower quiz at lotuswei.com/fireandsoul and use code FIREANDSOUL for 10% off.

Conversations for These Times

“Michelle’s powerful voice, her compassion and strength, and the fact that she lives everything she teaches fully and wholeheartedly are what draws us all to her over and over! I can’t get enough!”

— Bridget S., CEO of Samson Coaching & Consulting

Listen to the Latest

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Coming Back to Life: What Happened When I Gave 9 Women *this* Molecule on Retreat with Chris Burres

Coming Back to Life: What Happened When I Gave 9 Women This Molecule on Retreat

This isn't a conversation about supplements. It's a conversation about energy, clarity, and coming back to life.

If you're exhausted, foggy, depleted, or wondering if this is simply what midlife feels like now... this conversation matters. Because I was there too.

When I first met Chris Burres, chief scientist and founder of My Vital C, I was still deep in the grief portal, hormonal repair, and a heaviness I didn't have language for yet. And then something began to change.

Not overnight. Not magically. But because I was introduced to something that works at the level of the mitochondria, the energy systems inside the body that impact everything from mental clarity and nervous system regulation to sleep, inflammation, vitality, and resilience.

Chris has been manufacturing the C60 molecule commercially since 1991, five years before the scientists who discovered it won the Nobel Prize. What began as a scientific pursuit eventually evolved into a wellness breakthrough now getting attention from some of the most trusted voices in biohacking and longevity.

But what matters most to me is this: I felt the difference.

And then I watched nine women on my retreat feel it too. Three days in, every single one of them noticed a shift. More clarity. More presence. More energy. Better sleep. Less fog. Feeling more like themselves.

That's when I knew I needed to bring Chris onto Fire and Soul.

In This Episode

  • Why so many women in midlife feel foggy, depleted, and exhausted

  • The hidden role mitochondria play in energy, sleep, focus, and resilience

  • Chris's BOSS Theory and how stressed mitochondria impact the whole body

  • Why you take it in the morning and often sleep better at night

  • The retreat experience that made me pay attention

  • Skin changes, energy shifts, and the three-month arc many people experience

  • Pets, longevity research, and the surprising breadth of testimonials

  • What it feels like to finally come back online after depletion

About Chris Burres

Chris Burres is the chief scientist and founder of My Vital C and has been manufacturing the C60 molecule commercially since 1991. He's a published author, longevity researcher, and one of the longest-standing manufacturers of this molecule in the world. Find him at myvitalc.com.

Resources

Get My Vital C with Michelle's discount here.

Chris's book Live Longer and Better is available on Amazon. Signed copies are available through the landing page, and 100% of the signature proceeds support Operation Underground Railroad.

Work with me

Visit michelle-sorro.com to explore everything available and find what's right for you right now.

Let's connect

Instagram: @michellesorro

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Fire and Soul is brought to you in partnership with LOTUSWEI, a brand I personally use and love.

I've been working with their flower elixirs for three years. I've referred hundreds of bottles and every single person says the same thing: OBSESSED.

These aren't essential oils. They're liquid infusions of wildflowers that work on a vibrational level, regulating your nervous system, sharpening your intuition, and shifting your emotional state. And what I can tell you is this: the flowers know things before you do.

Take their free flower quiz and see what's calling to you right now. Use code FIREANDSOUL for 10% off.

Guest Disclaimer: The views and opinions expressed on the Fire and Soul podcast are those of the guests and are for entertainment purposes only. They do not necessarily reflect the views or positions of Fire and Soul podcast, Michelle Sorro, subsidiaries, or any corporate entities they represent.