The Art of Pacing + the Power of Presence

Before we begin, I invite you to slow down and land. In this short video, I share the ancient Taoist principle of Wu Wei — the way of effortless action — and why your pace matters for the depth of this work. This journey isn’t about striving. It’s about softening, listening, and aligning with the rhythm of your soul. I’ll also offer a prompt to help you begin noticing how you move through life so you can meet your Soul Work with presence, not pressure.

Reflection Prompt:

What pace is my soul asking me to live at right now?