Fire & Soul Podcast
Conversations that Activate Your Gifts
Top 1% Ranked Podcast
I only want conversations that truly matter.
I'm Michelle Sorro, host of Fire & Soul, a top 1% ranked podcast devoted to conversations that expand consciousness, activate our Gifts, and inspire us to live fully alive.
Because it's not just about what we've awakened from. It's about what we've awakened for.
Through intimate conversations with visionary teachers, mystics, and courageous voices of our time, we explore spiritual awakening, sovereignty, embodied wisdom, and the extraordinary possibilities that open when we bring what we know into how we live, love, lead, and prosper.
Fire and Soul is brought to you in partnership with LOTUSWEI, a brand I personally use and love. Take their free flower quiz at lotuswei.com/fireandsoul and use code FIREANDSOUL for 10% off.
Conversations for These Times
Lee Harris + The Z's
Regina Meredith
Paul Selig + The Guides
Danielle LaPorte
Kyle Cease
Katie Hess
Mark Nepo
Jack Canfield
Anne Tucker
Dave Asprey
Aaron Abke
Marie Diamond
Danny Morel
Dr. Sue Morter
Panache Desai
Belinda Womack + The 12 Archangels
Lorie Ladd
Mark Groves
Michael Sandler
Preston Smiles
Dr. Christiane Northrup
Jocelyn Reyburn
Stefanos Sifandos
Sigmar Berg
Guru Singh
James McCrae
Christine Hassler
Mama Gena
Joseph McClendon III
Alison Armstrong
“Michelle’s powerful voice, her compassion and strength, and the fact that she lives everything she teaches fully and wholeheartedly are what draws us all to her over and over! I can’t get enough!”
— Bridget S., CEO of Samson Coaching & Consulting
Listen to the Latest
Michelle Sorro | How to Set Healthy Boundaries

Here’s to setting healthy boundaries and improving YOU.
I’m really grateful that you’re here today because I’m so excited about this topic: learning how to set healthy boundaries. When I’ve approached this topic in the past, I’ve said that it’s all about being loving, but firm.
But, are you drawing that line? Do you love yourself enough? Do you have enough self-esteem to actually integrate them when the stakes are high? Setting boundaries is tough work and it’s common to come down with a bad case of imposter syndrome as you integrate them. But remember: what people think about you is none of your business.
I’m going solo this episode, and I’m going to hit on some pretty cool principles around setting and owning those boundaries.
Are you ready?
In This Episode, You Will Learn:
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How to set boundaries for yourself. (18:30)
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Why it’s important to be honest about your limits. (22:04)
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What it looks like to say what you mean and mean what you say. (28:06)
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Why you need to stop apologizing. (33:07)
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The process of creating meaningful content: Imitate, integrate, and innovate. (42:06)
Resources:
Fire and Soul is brought to you in partnership with LOTUSWEI, a brand I personally use and love.
I've been working with their flower elixirs for three years. I've referred hundreds of bottles and every single person says the same thing: OBSESSED.
These aren't essential oils. They're liquid infusions of wildflowers that work on a vibrational level, regulating your nervous system, sharpening your intuition, and shifting your emotional state. And what I can tell you is this: the flowers know things before you do.
Take their free flower quiz and see what's calling to you right now. Use code FIREANDSOUL for 10% off.
Guest Disclaimer: The views and opinions expressed on the Fire and Soul podcast are those of the guests and are for entertainment purposes only. They do not necessarily reflect the views or positions of Fire and Soul podcast, Michelle Sorro, subsidiaries, or any corporate entities they represent.