Fire & Soul Podcast
Conversations that Activate Your Gifts
Top 1% Globally
I only want conversations that matter.
I'm Michelle Sorro, host of Fire and Soul, a top 1% globally ranked podcast where practical mysticism meets embodied leadership. These are intimate conversations with visionary teachers, mystics, scientists, and cultural leaders exploring how awakening unfolds in real life through our bodies, relationships, work, and purpose.
Come fully alive.
Fire and Soul is brought to you in partnership with LOTUSWEI, a brand I personally use and love. Take their free flower quiz at lotuswei.com/fireandsoul and use code FIREANDSOUL for 10% off.
Conversations for These Times
Lee Harris + The Z's
Regina Meredith
Paul Selig + The Guides
Danielle LaPorte
Kyle Cease
Katie Hess
Mark Nepo
Jack Canfield
Anne Tucker
Dave Asprey
Aaron Abke
Marie Diamond
Danny Morel
Dr. Sue Morter
Panache Desai
Belinda Womack + The 12 Archangels
Lorie Ladd
Mark Groves
Michael Sandler
Preston Smiles
Dr. Christiane Northrup
Jocelyn Reyburn
Stefanos Sifandos
Sigmar Berg
Guru Singh
James McCrae
Christine Hassler
Mama Gena
Joseph McClendon III
Alison Armstrong
“Michelle’s powerful voice, her compassion and strength, and the fact that she lives everything she teaches fully and wholeheartedly are what draws us all to her over and over! I can’t get enough!”
— Bridget S., CEO of Samson Coaching & Consulting
Listen to the Latest
From Unimaginable Loss to Radiant Living with Vickie Menendez
When life shatters, can love still lead? In this tender, truth-telling conversation, my guest Vickie Menendez — a mother who’s lost four children — shows us how grief can become a doorway to radiant, embodied living.
In this episode of Fire and Soul, I welcome inspirational speaker, Soul Midwife, and author Vickie Menendez to explore what it really means to live again after unimaginable loss. Vickie shares the sacred threads of her story — from the passing of her children and father to the soul contracts, somatic healing, and spiritual devotion that carried her back to life. You’ll hear practical ways to be with grief in the body, create a “beautiful goodbye” visualization, and rebuild nervous-system capacity so presence and connection become possible again. This is a conversation for anyone standing in the in-between: tender, reverent, and full of quiet courage.
I also share a glimpse of Soul Work Synergy, my newest monthly live community where we explore one Gene Key at a time through somatic practice and spiritual devotion. It’s a living rhythm of insight, integration, and spiritual embodiment that I can’t wait to invite you into.
We cover:
Grief as initiation: moving from survival to soulful rebirth
Soul contracts and continuing bonds beyond the veil
Somatic tools that actually help (breathwork, vagal toning, MAP, Yin)
How stored emotion becomes pain — and how to unwind it
The “Beautiful Goodbye” practice to reframe final memories
Parenting, partnership, and community in seasons of loss
Finding the gold in a painful origin story (music, frequency, and safety)
Resources & links:
Vickie Menendez — site & offerings: [vickiemenendez.com]
Book: Crystal’s Butterfly Effect (includes letters + mandalas)
Event — The Chrysalis Journey: A Virtual Gathering for Grief, Grace, and Learning to Live Again (Oct 4, 2025; virtual + Miami): Register here: https://vickiemenendez.com/
Soul Work Synergy — my brand new monthly live-guided journey (3 weeks on, 1 week off) weaving Gene Keys, somatic wisdom, and spiritual devotion beginning 9/15: https://www.michelle-sorro.com/synergy
Gentle note: This episode discusses child loss, addiction, and end-of-life experiences. Please care for your nervous system as you listen.
Timestamps (approx.):
00:00 Opening + why Synergy was born
05:30 Vickie’s story and the first loss
15:40 Addiction, shame, and the art that told the truth
24:50 Soul contracts and ongoing connection
33:10 Hospital as sacred space; the “Beautiful Goodbye”
47:20 Somatic healing that works (breath, vagal toning, MAP)
58:00 The Chrysalis Journey event invitation + closing blessings
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Guest Disclaimer: The views and opinions expressed on the Fire and Soul podcast are those of the guests and are for entertainment purposes only. They do not necessarily reflect the views or positions of Fire and Soul podcast, Michelle Sorro, subsidiaries, or any corporate entities they represent.