Synergy:
From Insight To Embodiment—Lived, Practiced, Together
You probably have your Gene Keys profile. You’ve read it. You’ve contemplated it. And part of you is still wondering how to actually live it.
Synergy is where Gene Keys meet somatics so the work moves out of your head and into your body.
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The Gene Keys aren’t a mental system. They’re frequencies. And frequency can’t be understood by thinking alone.
MOST PEOPLE THINK THEY “GET” THEIR “GENE” KEYS…
But insight without embodiment stays theoretical.
What Makes Synergy Different
Each Gene Key carries a spectrum: shadow · gift · siddhi
Those frequencies show up first as sensation in the body
Somatics is the language that lets you discern what’s present
When you can feel the frequency you’re in, choice becomes available.
And that’s where real power lives.
Welcome to Synergy.
How It Works
How We Work
We move one sphere at a time, following the Golden Path.
Your Gene Key and your line guide the focus.
And the work meets real life — relationships, decisions, moments of activation.
This isn’t about collecting insight. It’s about developing embodied familiarity.
Embodied Practice
Through guided somatic practice, you develop the capacity to:
Sense which frequency is present
Discern shadow from gift
Stabilize in the frequency you choose
Every couple months, guest teachers deepen the work — leaders in embodiment, trauma, attachment, and nervous system regulation.
Past guests include Will Rezin, Natasha Pampin, and Geoff Cox.
The Deeper Truth
Real transformation happens through the body.
When insight lives only in the mind, it can feel difficult to apply, and success often comes at the expense of presence and regulation.
But when your unique design is met with somatic and spiritual practice, everything changes.
Intuition becomes trustworthy. Capacity expands. Creation feels sustainable rather than depleting.
This is living by frequency.
Each Gene Key carries a frequency: shadow, gift, and essence. As these frequencies settle into the nervous system, clarity emerges naturally.
You stop striving for what’s next and begin navigating life by resonance.
When these teachings are met through the body and approached with devotion, they begin to change your life.
Ways To Work Together
These are the pathways to enter this work, depending on what’s being asked of you right now.
Synergy
A living, ongoing space to engage this work in real time. Synergy is the foundational pathway for embodied practice, integration, and community.
EXPLORE SYNERGY
Private Mentorship
One-on-one mentorship for women who want dedicated, depth-oriented support. This work is shaped around what’s real for you and unfolds at a pace that allows integration.
LEARN MORE
Sacred Immersions & Retreats
In-person gatherings offering the spaciousness many women need to reset, listen, and reconnect. These retreats are small, grounded, and intentionally paced.
EXPLORE RETREATS
Many women arrive here in the middle of full lives that no longer feel sustainable in the same way. This work offers a different orientation. One that strengthens inner trust and steadiness, so life is met from the inside rather than managed from the outside.
LISTEN IN
Fire And Soul Podcast
A space for embodied conversations on awakening, leadership, and living from truth.
Each episode is an invitation to slow down, tune in, and remember what matters.
Let’s Connect On Instagram
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